Monday, April 23, 2012

Raw Fiesta Chili

Raw Fiesta Chili 

I was starving when I got home from work this evening, and I desperately needed something nutrient dense, hearty and filling.  This chili may appear light as it is raw and vegan, but don´t be fooled... it is extremely satisfying!  It takes a bit more time than most of my recipes just to chop up all the veggies, but the end result is totally worth the extra effort.

Ingredients (makes 2 whopping bowls)
1 heirloom tomato
2 regular tomatoes
1 bell pepper
2 ears of corn
8-10 mushrooms
1 onion
1-2 cloves of garlic
1 cup water
pinch of salt
pinch of cumin
a sprinkling of raw pistachios over each bowl

Chop all the vegetables into small pieces, cut the corn kernels off the cob, and place everything in a large bowl.  Put about a quarter of the mixture in the blender with 1 cup of water and blend until smooth.  Add to the bowl of chopped veggies and mix well.  Add salt and cumin and stir.  Divide into 2 bowls and sprinkle with pistachios.

I also served some guacamole on the side with lettuce ´chips´



If you are following 80-10-10 (high carb raw vegan), just reduce the amounts of avocado and pistachios.






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